Take it outside, stay connected in nature.
Time in nature heals, enlivens,
calms and connects us all.
This strange year we’ve seen people all over the world find space, fresh air, comfort and connections in nature. People everywhere are realising the benefits and joy of getting their daily Nature Dose wherever, however they can.
The People and Parks Foundation wants everyone to experience the health and wellbeing benefits of connection in nature each and every day. We’re calling on everyone, young or old, near or far, to make a #NaturePact and sign up to a daily Nature Dose for a month – that’s 30 minutes in nature a day, every day for 30 days.
What is a Nature Dose?
Easy – it’s you, in nature, noticing nature. Whatever you’re doing – at work, rest, play or commute – take it outside, stay connected in nature.
Take a walk and notice your neighbours’ plants, street trees, birds, the local park. It’s amazing where you’ll notice nature.
Take it outside, stay connected in nature! Your mind and body will thank you.
Follow @peopleparks to stay in the loop.
Have you made your #NaturePact?
If you like what we’re doing and are interested in becoming a partner, please get in touch.
We respectfully acknowledge the Traditional Owners of the country throughout Australia and acknowledge the ongoing living culture of Aboriginal people.